Carly Baumann

UWL Spring Green

POINTS TOTAL

0 TODAY
0 THIS WEEK
15 TOTAL

Carly's actions

Nature

Take Nature Photos

I will take photos to capture my experiences with the natural world.

COMPLETED 0
DAILY ACTIONS

Simplicity

Physical or Mental Mindful Practices

I will spend 10 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Carly Baumann 3/03/2018 11:42 AM

I spent some time last night meditating and listening to peaceful and relaxing music to try and regain my thoughts and release tension after having a rather stressful and frustrating day. I also decided to go exercise at the gym with my roommate to help cope with my frustration instead of watching tv.

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