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Cassie Bernyk's avatar

Cassie Bernyk

Sustainable Lovers of Fergie

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 388 TOTAL

participant impact

  • UP TO
    14
    disposable cups
    not sent to the landfill
  • UP TO
    104
    gallons of water
    have been saved
  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    26
    meatless or vegan meals
    consumed
  • UP TO
    42
    plastic bottles
    not sent to the landfill
  • UP TO
    6.2
    pounds
    waste composted
  • UP TO
    3.0
    zero-waste meals
    consumed

Cassie's actions

Food

Shop at Farmers Market

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

COMPLETED
ONE-TIME ACTION

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 14
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 14
DAILY ACTIONS

Waste

Lobby for Reusables

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 7
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 9
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 12
DAILY ACTIONS

Waste

Reduce Food Packaging

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 0
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 7
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 9
DAILY ACTIONS

Water

Work With Student Housing

I will work with RAs/student housing to reduce water usage by posting signs in laundry rooms/common areas.

UNCOMPLETED
ONE-TIME ACTION

Food

Zero-Waste Meals

I will cook 1 meal(s) with zero waste each day.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?