Cassie Bernyk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 388 TOTAL
participant impact
-
UP TO14disposable cupsnot sent to the landfill
-
UP TO104gallons of waterhave been saved
-
UP TO2.0locally sourced mealsconsumed
-
UP TO26meatless or vegan mealsconsumed
-
UP TO42plastic bottlesnot sent to the landfill
-
UP TO6.2poundswaste composted
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UP TO3.0zero-waste mealsconsumed
Cassie's actions
Food
Shop at Farmers Market
I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Lobby for Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Simplicity
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Reduce Food Packaging
I will only purchase bulk food items and avoid all single-package items.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Water
Work With Student Housing
I will work with RAs/student housing to reduce water usage by posting signs in laundry rooms/common areas.
Food
Zero-Waste Meals
I will cook 1 meal(s) with zero waste each day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?