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Sergio Carvajal Sanchez's avatar

Sergio Carvajal Sanchez

VU_VUSP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 366 TOTAL

participant impact

  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    240
    minutes
    not spent in front of a screen
  • UP TO
    8.0
    more servings
    of fruits and vegetables

Sergio's actions

Water

If It's Yellow Let It Mellow

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 7
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 7
DAILY ACTIONS

Water

Work With Student Housing

I will work with RAs/student housing to reduce water usage by posting signs in laundry rooms/common areas.

COMPLETED
ONE-TIME ACTION

Water

Wash Only Full Loads of Laundry

I will conserve water by only doing full loads of laundry.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 7
DAILY ACTIONS

Water

Protect Clean Water

I will join one of the Waterkeeper Alliance's clean water campaigns to combat pollution and preserve clean water sources.

COMPLETED
ONE-TIME ACTION

Water

Lobby For Rain Water Catchment

I will propose that my school install rain gardens and/or bioswales instead of directing run-off to sewers.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 7
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 7
DAILY ACTIONS

Food

Meal Planning

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Health

More fruits and veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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