Heidi Fuglevand
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 547 TOTAL
participant impact
-
UP TO25disposable cupsnot sent to the landfill
-
UP TO192gallons of waterhave been saved
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UP TO320minutesspent outdoors
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UP TO330minutesnot spent in front of a screen
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UP TO25plastic bottlesnot sent to the landfill
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UP TO6.9poundswaste composted
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UP TO12more servingsof fruits and vegetables
Heidi's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Water
Wash Only Full Loads of Laundry
I will conserve water by only doing full loads of laundry.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Waste
Reduce Food Packaging
I will only purchase bulk food items and avoid all single-package items.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Food
Watch a Documentary
I will watch a documentary about food with family and friends and talk about what we learned.
Nature
Study Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
More fruits and veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Audit Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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