Emily Hilt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 295 TOTAL
participant impact
-
UP TO24disposable cupsnot sent to the landfill
-
UP TO140gallons of waterhave been saved
-
UP TO12meatless or vegan mealsconsumed
-
UP TO90minutesbeing mindful
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UP TO360minutesnot spent in front of a screen
Emily 's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Water
Wash Only Full Loads of Laundry
I will conserve water by only doing full loads of laundry.
Simplicity
Study Breaks
I will take regular study breaks to de-stress.
Nature
Explore Campus Nature
I will spend time getting acquainted with the nature on or near my campus.
Food
Reduce Dining Hall Waste
I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Waste
Buy Nothing But Food
I will not purchase anything but food during the challenge.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?