Sarah Piff

I will enjoy 2 meatless meal(s) per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will watch a documentary about food with family and friends and talk about what we learned.

I will exercise daily for 30 minute(s) per day for two weeks.

I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will enjoy 1 meal(s) per day free of processed foods.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.