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Sarah Stoolmiller's avatar

Sarah Stoolmiller

VU_VUSP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 341 TOTAL

participant impact

  • UP TO
    224
    gallons of water
    have been saved
  • UP TO
    3.0
    hours
    volunteered
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    200
    minutes
    being mindful
  • UP TO
    70
    minutes
    not spent in front of a screen

Sarah's actions

Simplicity

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 7
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my dorm room or home and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Simplicity

Study Breaks

I will take regular study breaks to de-stress.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 7
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities.

COMPLETED 7
DAILY ACTIONS

Health

Gratitude

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

COMPLETED 7
DAILY ACTIONS

Waste

Buy Nothing But Food

I will not purchase anything but food during the challenge.

COMPLETED 5
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 5
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 6
DAILY ACTIONS

Simplicity

Physical or Mental Mindful Practices

I will spend 10 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED 7
DAILY ACTIONS

Water

If It's Yellow Let It Mellow

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 7
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community/on Campus

I will volunteer 3 hour(s) in my community or on campus.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sarah Stoolmiller's avatar
    Sarah Stoolmiller 2/11/2018 9:54 AM
    Today I cleaned my room and made a pile of clothes and things to donate! I love that "de-clutter" was an action on here!