Khoa Vo

I will find out who in my state makes decisions that impact the environment and express my support for more environmental advocacy.

I will disconnect from my email when not working or studying.

I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will go to an outdoor club or similar group's meeting or event.

I will take regular study breaks to de-stress.

I will organize one of NWEI's discussion courses, such as 'Seeing Systems: Peace Justice and Sustainability', with my friends or classmates.

I will enjoy the sunrise and/or sunset each day.

I will take photos to capture my experiences with the natural world.

I will take a 30-minute walk outside each day.

I will take a walk each day.

I will limit my social media use to once per day.

I will not buy anything except items required for health and safety.

I will cut my car trip mileage by only taking necessary trips.

I will walk 2 mile(s) per day and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will watch a documentary about food with family and friends and talk about what we learned.

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.