Mercy Akinrinsade

I will not eat seafood.

I will not buy anything except items required for health and safety.

I will not accept any disposable bags when making purchases.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will exercise daily for 15 minute(s) per day for two weeks.

I will enjoy 3 meatless meal(s) per day.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will enjoy vegan meals each day, eliminating all animal products such as meat, eggs, and dairy.

I will enjoy 3 meal(s) per day free of processed foods.

I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will limit my social media use to once per day.

I will replace 10 minute(s) of screen time per day with other activities.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.