Dirk Anderson

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not accept any disposable bags when making purchases.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will not use any disposable plates, cups, or cutlery.

I will only purchase bulk food items and avoid all single-package items.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will source 1 meal(s) per day from local producers.

I will take a 15-minute walk outside each day.

I will take a 45-minute hike in nature.

I will eat 1 meal(s) outside each day.

I will journal each day about my experiences in nature.