Mackenzie Austin

I will keep lights, electronics, and appliances turned off when not using them.

I will limit my social media use to once per day.

I will not buy anything except items required for health and safety.

I will disconnect from my email when not working or studying.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.

I will replace 20 minute(s) of screen time per day with other activities.

I will maintain a record of all my purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will conserve water by only doing full loads of laundry.

I will make my environmental actions visible by posting on social media using the #EcoChallenge hashtag.

I will decide which environmental issue in my community is most important to me and tell 8 friends per day about the issue.

I will join a group on campus that promotes diversity, equity and inclusion.

I will join a student group that is committed to environmental justice. If one doesn't exist, I will begin one.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental advocacy.

I will start a recycling program at my school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will spend 10 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will only purchase bulk food items and avoid all single-package items.

I will advocate for a composting program at my school. If a composting program exists, I will advocate ways to improve and expand it.

I will not purchase anything but food during the challenge.