
Elidia Avelar
"College girl saving the Planet"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,406 TOTAL
participant impact
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UP TO330minutesspent outdoors
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UP TO2.0lightbulbsreplaced
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UP TO18whole food mealsconsumed
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UP TO10minutesbeing mindful
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UP TO1,161gallons of waterhave been saved
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UP TO3.0zero-waste mealsconsumed
Elidia's actions
Food
Shop at Farmers Market
I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.
Energy
Online Energy Audit
I will complete an online energy audit of my dorm room or home and identify my next steps for saving energy.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Reduce Food Packaging
I will only purchase bulk food items and avoid all single-package items.
Food
Plant an Herb Garden
I will plant an herb garden or window pot in my home, workplace, or dorm room.
Food
Meal Planning
I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Audit Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Go Organic
I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.
Food
Watch a Documentary
I will watch a documentary about food with family and friends and talk about what we learned.
Health
Avoid Artificial Sweeteners
I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.
Health
Join a Quit-Smoking Program
I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Nature
Study Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Water
Wash Only Full Loads of Laundry
I will conserve water by only doing full loads of laundry.
Water
Research My Water Supply
I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Water
Watch A Water Documentary
I will watch a documentary about water and the environment.
Nature
Explore Campus Nature
I will spend time getting acquainted with the nature on or near my campus.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Physical or Mental Mindful Practices
I will spend 10 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
Community
Join an Environmental Justice Group
I will join a student group that is committed to environmental justice. If one doesn't exist, I will begin one.
Community
Host a Guest Speaker
I will work to get my school to host a guest speaker on an issue that matters to me.
Transportation
Advocate for Greener Vehicles
I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.
Health
Cut Out Harmful Self-Care Products
I will check labels on my shampoo, lotions and/or beauty products. I'll replace products that use known carcinogens such as formaldehyde, cocamide diethanolamine, DMDM hydantoin or benzene.
Energy
Ditch The Halogen Desk Lamp
I will replace my halogen desk lamp with an LED bulb.
Nature
Class or Extracurricular Meetings Outside
I will host a meeting or class outside.
Food
Zero-Waste Meals
I will cook 1 meal(s) with zero waste each day.
Energy
Ditch The AC
I will use a fan instead of a window air conditioner.
Health
Skip Partying
I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Nature
Go for a Hike
I will take a 60-minute hike in nature.
Participant Feed
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Elidia Avelar 4/08/2018 6:05 PMI just got 3 new asian chickens! -
Elidia Avelar 4/06/2018 7:49 AMI had oatmeal, self made cashew milk, a banana, and an orange for breakfast. My breakfast is my goal for achieving my 1 all organic meal a day as well as a way to attain enough energy for my morning workout. I also toss my compost from the fruits into an area in my backyard as a way of feeding my soil. I even have noticed that the grass is grower greener ;) -
Elidia Avelar 4/06/2018 7:47 AMI deleted some of my challenges and added some that I felt I could accomplish more. This weekend I am volunteering my time to my nonprofit organisation and getting involved more! -
Elidia Avelar 4/04/2018 10:52 AM -
Elidia Avelar 4/04/2018 10:51 AMI began a social media detox, I deleted all my social media apps and I find myself wanting to check them and I dont even have them anymore. I am now focusing on doing stuff when I usually would be strolling through the TL. It's refreshing and IF i want the 4.0 i have to do it! -
Elidia Avelar 2/14/2018 8:53 AMMy challenge is going well! This week I added a nature section and a water section. I have been spending time outside and enjoying nature! I also have been limiting my water use.