Kevin Bagnato
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
participant impact
-
UP TO4.0more servingsof fruits and vegetables
-
UP TO25minutesspent exercising
Kevin's actions
Health
Avoid Artificial Sweeteners
I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.
Health
More fruits and veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 25 minute(s) per day for two weeks.
Health
Go Organic
I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?