Kevin Bagnato

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.

I will exercise daily for 25 minute(s) per day for two weeks.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.