Allison Bandusky

I will enjoy 1 meal(s) per day free of processed foods.

I will exercise daily for 25 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will offer to help 1 person(s) who are in need each day.

I will take a 10-minute walk outside each day.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will walk 1 mile(s) per day and avoid sending up to 1.05 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will take regular study breaks to de-stress.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will only use reusable containers for my lunches at work or school.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will enjoy 2 meatless meal(s) per day.

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

I will conserve water by only doing full loads of laundry.

I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.

I will advocate for local and/or organic food options on campus.