Aaron Benson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 267 TOTAL
participant impact
-
UP TO10more servingsof fruits and vegetables
-
UP TO300minutesnot spent in front of a screen
-
UP TO192gallons of waterhave been saved
Aaron 's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Water
If It's Yellow Let It Mellow
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Food
Watch a Documentary
I will watch a documentary about food with family and friends and talk about what we learned.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Water
Ditch Microbeads
I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.
Water
Watch A Water Documentary
I will watch a documentary about water and the environment.
Health
Gratitude
I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Skip Partying
I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.
Health
Audit Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
More fruits and veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?