Cassie Bernyk

I will enjoy 2 meatless meal(s) per day.

I will cook 1 meal(s) with zero waste each day.

I will work with RAs/student housing to reduce water usage by posting signs in laundry rooms/common areas.

I will only use reusable containers for my lunches at work or school.

I will take a walk each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will source 1 meal(s) per day from local producers.

I will only purchase bulk food items and avoid all single-package items.

I will not use any disposable plates, cups, or cutlery.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.