karissa bjornstad

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will walk 1 mile(s) per day and avoid sending up to 1.05 lbs of CO2 into Earth's atmosphere.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will cut my car trip mileage by only taking necessary trips.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will watch a documentary about food with family and friends and talk about what we learned.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will check labels on my shampoo, lotions and/or beauty products. I'll replace products that use known carcinogens such as formaldehyde, cocamide diethanolamine, DMDM hydantoin or benzene.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will only use reusable containers for my lunches at work or school.