Jacob Black
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 79 TOTAL
Jacob's actions
Health
Skip Partying
I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Nature
Attend or Join an Outdoor Club
I will go to an outdoor club or similar group's meeting or event.
Health
Cut Out Harmful Self-Care Products
I will check labels on my shampoo, lotions and/or beauty products. I'll replace products that use known carcinogens such as formaldehyde, cocamide diethanolamine, DMDM hydantoin or benzene.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jacob Black 3/06/2018 9:22 AMWhen looking through the challenges I came across this one and thought back to the activity we did in class. I still hadn't deleted the apps from my phone so I decided to take a look at some of the items I commonly used. I found an alternative shampoo, Avalon Organics, that was much better than my current shampoo. I also started to use a home made lotion instead of a general brand from Walgreen's.