Meredith Carle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
Meredith's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Physical or Mental Mindful Practices
I will spend 5 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.
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