Sydney Chastain

TCU Sustainability - Fall

POINTS TOTAL

0 TODAY
0 THIS WEEK
411 TOTAL

participant impact

UP TO

1.0

meatless or vegan meal

consumed

Sydney's actions

Health

Avoid Artificial Sweeteners

I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Health

Gratitude

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

COMPLETED 20
DAILY ACTIONS

Simplicity

Study Breaks

I will take regular study breaks to de-stress.

COMPLETED 19
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 20
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?