Sydney Chastain
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 411 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
Sydney's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Study Breaks
I will take regular study breaks to de-stress.
Health
Gratitude
I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Avoid Artificial Sweeteners
I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?