Genesiss Corona

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will use a fan instead of a window air conditioner.

I will limit my social media use to once per day.

I will maintain a record of all my purchases.

I will walk 20 mile(s) per day and avoid sending up to 32.15 lbs of CO2 into Earth's atmosphere.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will cut my car trip mileage by only taking necessary trips.

I will carpool 0 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will commute by bike 0 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.