Maureen Dannen

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will cut my car trip mileage by only taking necessary trips.

I will not use any disposable plates, cups, or cutlery.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will journal each day about my experiences in nature.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will only purchase bulk food items and avoid all single-package items.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 1 vegan meals each day, eliminating all animal products such as meat, eggs, and dairy.

I will watch a documentary about food with family and friends and talk about what we learned.

I will take a 30-minute walk outside each day.

I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.

I will cook a new recipe every day that features organic and/or local ingredients.

I will make my environmental actions visible by posting on social media using the #EcoChallenge hashtag.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 15 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.