Claire Faddis

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.

I will take regular study breaks to de-stress.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.

I will enjoy 2 meatless meal(s) per day.

I will walk 2 mile(s) per day and avoid sending up to 3.22 lbs of CO2 into Earth's atmosphere.

I will not eat seafood.

I will replace 60 minute(s) of screen time per day with other activities.

I will keep lights, electronics, and appliances turned off when not using them.

I will disconnect from my email when not working or studying.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will check labels on my shampoo, lotions and/or beauty products. I'll replace products that use known carcinogens such as formaldehyde, cocamide diethanolamine, DMDM hydantoin or benzene.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not buy anything except items required for health and safety.