Michael Figueroa

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take regular study breaks to de-stress.

I will not accept any disposable bags when making purchases.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will enjoy 3 meal(s) per day free of processed foods.

I will use a fan instead of a window air conditioner.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will cut my car trip mileage by only taking necessary trips.

I will take a walk each day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will limit my social media use to once per day.

I will walk 1 mile(s) per day and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will maintain a record of all my purchases.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.

I will watch a documentary about food with family and friends and talk about what we learned.