Giselle Flores

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will avoid sending 4 disposable cup(s) to the landfill per day by using a reusable mug.

I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.

I will not use any disposable plates, cups, or cutlery.

I will only use reusable containers for my lunches at work or school.

I will limit my social media use to once per day.

I will replace 60 minute(s) of screen time per day with other activities.

I will take regular study breaks to de-stress.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.