Emme Fridge
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 244 TOTAL
participant impact
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UP TO240gallons of waterhave been saved
-
UP TO3.0locally sourced mealsconsumed
-
UP TO30minutesspent exercising
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UP TO4.0organic mealsconsumed
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UP TO3.4poundswaste composted
Emme's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Meal Planning
I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Water
If It's Yellow Let It Mellow
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
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