Logan Furniss

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will only use reusable containers for my lunches at work or school.

I will go to an outdoor club or similar group's meeting or event.

I will disconnect from my email when not working or studying.

I will walk 1 mile(s) per day and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.

I will exercise daily for 60 minute(s) per day for two weeks.

I will get involved in a local or campus conservation project, volunteering my time or researching local conservation issues.

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

I will not use any disposable plates, cups, or cutlery.

I will take regular study breaks to de-stress.

I will plant an herb garden or window pot in my home, workplace, or dorm room.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 60 minute(s) of screen time per day with other activities.

I will eat 1 meal(s) outside each day.

I will cut my car trip mileage by only taking necessary trips.

I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.

I will spend time getting acquainted with the nature on or near my campus.

I will take a 60-minute hike in nature.

I will limit my social media use to once per day.

I will work with my school to make my campus more bike friendly.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.