Kristin Gnojewski

I will not accept any disposable bags when making purchases.

I will enjoy 3 meatless meal(s) per day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will exercise daily for 15 minute(s) per day for two weeks.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will only use reusable containers for my lunches at work or school.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.