Collin Jahns

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 30 minute(s) per day for two weeks.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will take a walk each day.

I will take regular study breaks to de-stress.

I will enjoy the sunrise and/or sunset each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.