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Afnan Khairullah's avatar

Afnan Khairullah

1STEP Closer to Changing the World!

Points Total

  • 0 Today
  • 0 This Week
  • 607 Total

Participant Impact

  • up to
    388
    gallons of water
    have been saved
  • up to
    260
    minutes
    spent exercising
  • up to
    2.0
    phone calls
    made to public officials or leaders

Afnan's Actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 16
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 11
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Completed
One-Time Action

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 7
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Energy

Lobby for Clean/Renewable Energy

I will start a petition for my school to use more clean/renewable energy.

Completed
One-Time Action

Waste

Buy Nothing But Food

I will not purchase anything but food during the challenge.

COMPLETED 11
DAILY ACTIONS

Nature

Get Involved In Local/Campus Conservation

I will get involved in a local or campus conservation project, volunteering my time or researching local conservation issues.

Completed
One-Time Action

Community

Pick up the Phone

I will make 1 phone call(s) to my school administration or a public official to advocate planet-friendly policies.

COMPLETED 2
DAILY ACTIONS

Health

Skip Partying

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 8
DAILY ACTIONS

Simplicity

Study Breaks

I will take regular study breaks to de-stress.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Health

Gratitude

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

COMPLETED 12
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit and find out how I can get involved.

Completed
One-Time Action

Community

Register to Vote

I will register to vote with my state or local election office.

Completed
One-Time Action

Health

Avoid Artificial Sweeteners

I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.

COMPLETED 11
DAILY ACTIONS

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