
Kendra Kreienbrink
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 176 TOTAL
participant impact
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UP TO8.0meatless or vegan mealsconsumed
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UP TO30minutesbeing mindful
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UP TO160gallons of waterhave been saved
Kendra's actions
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Reduce Dining Hall Waste
I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Gratitude
I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.
Simplicity
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Participant Feed
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Kendra Kreienbrink 4/17/2018 11:31 AMMy goal of maintaining one meal a day without any meat has been easier than I anticipated. Before, I would occasionally eat a meal without meat. However, I realized that with breakfast I usually ate a piece of sausage or ham, and that taking that out wouldn't be too difficult, not to mention sausage isn't a particularly healthy option, so it is also beneficial to me personally. Taking five minute showers has been something I have also been successful with, though not easily. I definitely have to be conscious about it to make sure that I am not wasting time and, in turn, water.