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Welcome to Campus EcoChallenge!

Watch the short video below to learn the basics.
You'll be an Campus EcoChallenge expert in no time!

Ecochallenge.org
Campus EcoChallenge
Kendra Kreienbrink's avatar

Kendra Kreienbrink

Remsburg's La Crosse Eagles

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 176 TOTAL

participant impact

  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    30
    minutes
    being mindful

Kendra's actions

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

De-Clutter

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Health

Gratitude

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Food

Reduce Dining Hall Waste

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Kendra Kreienbrink's avatar
    Kendra Kreienbrink 4/17/2018 11:31 AM
    My goal of maintaining one meal a day without any meat has been easier than I anticipated. Before, I would occasionally eat a meal without meat. However, I realized that with breakfast I usually ate a piece of sausage or ham, and that taking that out wouldn't be too difficult, not to mention sausage isn't a particularly healthy option, so it is also beneficial to me personally. Taking five minute showers has been something I have also been successful with, though not easily. I definitely have to be conscious about it to make sure that I am not wasting time and, in turn, water. 
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