Carly Larson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
-
UP TO10more servingsof fruits and vegetables
-
UP TO10meatless or vegan mealsconsumed
-
UP TO240minutesspent exercising
-
UP TO240minutesnot spent in front of a screen
-
UP TO32gallons of waterhave been saved
Carly 's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
More fruits and veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?