Jordan Lee

I will walk 1 mile(s) per day and avoid sending up to 0.93 lbs of CO2 into Earth's atmosphere.

I will use a fan instead of a window air conditioner.

I will eat 1 meal(s) outside each day.

I will exercise daily for 45 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.

I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will go to an outdoor club or similar group's meeting or event.

I will enjoy 3 meal(s) per day free of processed foods.

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

I will plant an herb garden or window pot in my home, workplace, or dorm room.

I will watch a documentary about food with family and friends and talk about what we learned.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will keep lights, electronics, and appliances turned off when not using them.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will limit my social media use to once per day.

I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.

I will connect with a local nonprofit and find out how I can get involved.

I will volunteer 2 hour(s) in my community or on campus.

I will take regular study breaks to de-stress.

I will enjoy 2 meatless meal(s) per day.