Lindsay Mills

I will not use any disposable plates, cups, or cutlery.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will spend 40 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will take a walk each day.

I will take a 10-minute walk outside each day.

I will eat 1 meal(s) outside each day.

I will only use reusable containers for my lunches at work or school.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.