Sarah Piff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 89 TOTAL
participant impact
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO60minutesspent exercising
-
UP TO1.0whole food mealconsumed
Sarah's actions
Health
Go Organic
I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Skip Partying
I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.
Health
Gratitude
I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Audit Toxic Cleaning Products
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Water
Research My Water Supply
I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Watch a Documentary
I will watch a documentary about food with family and friends and talk about what we learned.
Food
Reduce Dining Hall Waste
I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.
Food
Meal Planning
I will reduce food waste and save money by planning a weekly menu, and only buying the ingredients I need.
Simplicity
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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