Rionagh Robinson

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

I will take a 30-minute walk outside each day.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will conserve water by only doing full loads of laundry.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will cut my car trip mileage by only taking necessary trips.

I will ride the bus 5 mile(s) per day and avoid sending up to 0.25 lbs of CO2 into Earth's atmosphere.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will use a fan instead of a window air conditioner.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.

I will connect with a local nonprofit and find out how I can get involved.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will cook a new recipe every day that features organic and/or local ingredients.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.