Angel Schneider

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will not accept any disposable bags when making purchases.

I will walk 1 mile(s) per day and avoid sending up to 0.96 lbs of CO2 into Earth's atmosphere.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will decide which environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will enjoy the sunrise and/or sunset each day.

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will use a fan instead of a window air conditioner.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will exercise daily for 15 minute(s) per day for two weeks.

I will replace 20 minute(s) of screen time per day with other activities.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will offer to help 2 person(s) who are in need each day.

I will take a 60-minute hike in nature.