Alexa Schoeneborn

I will exercise daily for 30 minute(s) per day for two weeks.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will only purchase bulk food items and avoid all single-package items.

I will only use reusable containers for my lunches at work or school.

I will not use any disposable plates, cups, or cutlery.

I will watch a documentary about food with family and friends and talk about what we learned.

I will keep lights, electronics, and appliances turned off when not using them.

I will take regular study breaks to de-stress.