Emily Snyder

I will enjoy 2 meatless meal(s) per day.

I will maintain a record of all my purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things that I am grateful for each day OR reach out to thank someone who's doing something positive for our world's health and well-being each day.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will exercise daily for 30 minute(s) per day for two weeks.

I will replace 60 minute(s) of screen time per day with other activities.

I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will spend 20 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will choose organic as often as possible to reduce exposure to pesticides, which are unhealthy for me as well as the planet.

I will take regular study breaks to de-stress.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not use any disposable plates, cups, or cutlery.