Julia Verbick

Remsburg's La Crosse Eagles

POINTS TOTAL

0 TODAY
0 THIS WEEK
15 TOTAL

Julia's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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Julia Verbick 4/25/2018 2:06 PM

I have found eating all my meals without distraction to be very hard. Whenever you go somewhere to eat everyone is always on their cellphones and resisting the urge to check my cell phone was definitely the hardest part about this challenge. Checking my phone less has allowed the battery to last longer and I haven’t been plugging my phone into the charger as often.

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