Harry Watkins

I will not purchase anything but food during the challenge.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will only use reusable containers for my lunches at work or school.

I will only purchase bulk food items and avoid all single-package items.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will ride the bus 20 mile(s) per day and avoid sending up to 7.3 lbs of CO2 into Earth's atmosphere.

I will enjoy 2 meatless meal(s) per day.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will source 2 meal(s) per day from local producers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will ride the train 26 mile(s) per day and avoid sending up to 15.72 lbs of CO2 into Earth's atmosphere.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 18 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will check labels on my shampoo, lotions and/or beauty products. I'll replace products that use known carcinogens such as formaldehyde, cocamide diethanolamine, DMDM hydantoin or benzene.

I will conserve water by only doing full loads of laundry.

I will complete an online energy audit of my dorm room or home and identify my next steps for saving energy.

I will plant an herb garden or window pot in my home, workplace, or dorm room.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will register to vote with my state or local election office.

I will replace my halogen desk lamp with an LED bulb.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will watch a documentary about food with family and friends and talk about what we learned.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will watch a documentary about water and the environment.

I will go to an outdoor club or similar group's meeting or event.

I will make my own cleaning products using non-toxic ingredients - improving air quality at home or school and also protecting human and environmental health.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will join one of the Waterkeeper Alliance's clean water campaigns to combat pollution and preserve clean water sources.

I will spend time getting acquainted with the nature on or near my campus.

I will advocate for local and/or organic food options on campus.

I will get involved in a local or campus conservation project, volunteering my time or researching local conservation issues.

I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.