Gerald Zaremba

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will only use reusable containers for my lunches at work or school.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take regular study breaks to de-stress.

I will maintain a record of all my purchases.

I will cut my car trip mileage by only taking necessary trips.

I will take a 30-minute walk outside each day.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk each day.

I will conserve water by only doing full loads of laundry.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.