Leah Eastment
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 228 TOTAL
participant impact
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UP TO4.0disposable cupsnot sent to the landfill
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UP TO6.0meatless or vegan mealsconsumed
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UP TO60minutesspent exercising
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UP TO6.0plastic bottlesnot sent to the landfill
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UP TO0.4pounds of paperhave been saved
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UP TO4.0more servingsof fruits and vegetables
Leah's actions
Waste
Print Double Sided
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Simplicity
De-Clutter
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Avoid Artificial Sweeteners
I will cut out or reduce all artificial sweeteners in my diet, especially acesulfame potassium, aspartame, sucralose and saccharin - all which can decrease human health and pollute our waterways.
Food
Animal Free Diet
I will enjoy vegan meals each day, eliminating all animal products such as meat, eggs, and dairy.
Food
Reduce Dining Hall Waste
I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.
Health
Skip Partying
I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Community
Share my Actions
I will make my environmental actions visible by posting on social media using the #EcoChallenge hashtag.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Health
More fruits and veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Buy Nothing But Food
I will not purchase anything but food during the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Leah Eastment 2/06/2018 5:30 PM(I painted my banner photo) -
Leah Eastment 2/06/2018 5:22 PMI can't wait to change my life style.-
Leah Eastment 2/06/2018 5:23 PMwow me too -
Maddie Bruns 2/06/2018 5:23 PMI'm reporting this
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